Updates from Friday’s evening session in Birmingham

Amy Hunt sets sights on four golds | Mail Tanya

10,000m: Nadia Battocletti, the defending champion, who already has the 5000m gold under her belt, is the favourite in the 10,000m. Poppy Tank, Megan Keith and Izzy Fry go for GB in this 26-woman race. And they’re off…

The heptathlon shot put is up and running. Greek athlete Anastasia Ntragkomirova, whose elaborate face make up is magnificent, currently has the longest throw at 14.98.